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Manual Therapy
Manual therapy is a hands-on treatment approach used by physiotherapists and other healthcare professionals to assess and treat musculoskeletal pain and dysfunction. It involves skilled, specific movements and techniques applied to joints, muscles, and soft tissues. The primary goal is to alleviate pain, improve mobility, restore function, and enhance overall physical well-being.
How Manual Therapy Works
1. Joint Mobilization
How It Works:
Joint mobilization involves slow, controlled movements of the joints to restore normal range of motion. It is usually applied to stiff or painful joints, especially in cases of arthritis or after an injury.
Effect:
- Reduces joint stiffness
- Improves mobility
- Decreases pain caused by restricted movement
2. Soft Tissue Mobilization
How It Works:
This technique targets muscles, tendons, and fascia (connective tissue) through specific massage and stretching techniques. It is used to release tight or knotted muscles and improve blood flow to the affected areas.
Effect:
- Reduces muscle tension and tightness
- Enhances circulation, promoting healing
- Improves flexibility and range of motion
3. Myofascial Release
How It Works:
Myofascial release targets the fascia, which can become tight and cause pain or movement restriction. Gentle, sustained pressure is applied to release fascial tension and restore flexibility.
Effect:
- Reduces chronic pain and tightness
- Improves tissue flexibility
- Releases tension in areas affected by injury or overuse
Conditions We Treat
Our physiotherapy services cover a wide range of conditions, including but not limited to:
Back and neck pain
Arthritis and joint disorders
Sports injuries
Postural problems
Work-related injuries
Neurological conditions
Post-surgical rehabilitation
