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Pelvic Floor Physical Therapy
Pelvic Floor Physical Therapy focuses on treating and rehabilitating the muscles and connective tissues of the pelvic floor. This specialized therapy addresses a range of issues related to pelvic health, including incontinence, pelvic pain, and dysfunction.
How Pelvic Floor Physical Therapy Works
1.Evaluation
How It Works:
In Pelvic Floor Physical Therapy, the evaluation is a thorough assessment of the pelvic floor muscles, posture, core strength, and symptoms to diagnose issues like incontinence, pain, or prolapse and create a personalized treatment plan.
Effect:
Identifies muscle weaknesses, tightness, or coordination issues.
Tailors exercises and techniques to the patient’s specific needs.
2. Pelvic Floor Exercises (Kegels)
How It Works:
Kegel exercises are targeted pelvic floor exercises designed to strengthen the pelvic muscles. They involve the rhythmic contraction and relaxation of these muscles, helping improve bladder control, support pelvic organs, and enhance sexual function.
Effect:
Strengthens pelvic floor muscles, improving support for the bladder and bowel.
Helps decrease urinary and fecal incontinence by enhancing muscle control.
3. Manual Therapy
How It Works:
Manual therapy in Pelvic Floor Physical Therapy involves hands-on techniques applied by the therapist to address muscle tension, pain, and dysfunction in the pelvic region.
Effect:
Reduces muscle tension and alleviates chronic pelvic pain or discomfort.
Enhances flexibility and range of motion in the pelvic region.
Conditions Treated with Pelvic Floor Physical Therapy
Pelvic Pain
Pelvic Organ Prolapse
Postpartum Recovery
Bowel Dysfunction
